What is Integrity and How can it become your Medicine?
““The wind might cause a kite to rise, but what keeps it up there is the fact that somebody on the ground has a steady hand. You have to hold steady to your values – your integrity. It’s your anchor. You let go of that. . . well, it isn’t long before your kite comes crashing down.” – Mark Victor Hansen and Robert G. Allen) “
Welcome to Integrity Wellness. I am Dr. Crystal Luchkiw. Through these blogs I will be sharing my own personal artistry of Your Life is Your Health and teaching about various wellness tools we offer in our NEW health clinic. Truly, your life is your health. And, your health is your greatest asset in experiencing this one life you have been given. Life must be lived, after all. I will address various topics and introduce you to a totally new way of looking at the human body and my approach to wholistic health and wellbeing.
Integrity can be defined as:
noun
1.
the quality of being honest and having strong moral principles; moral uprightness.
“he is known to be a man of integrity”
2.
the state of being whole and undivided.
“upholding territorial integrity and national sovereignty”
(Oxford dictionary)
To me, Integrity means that I am radically and beautifully honest and consistently act on truth at all times, despite how difficult it may be or the man-made consequences I may face. Living in integrity is acting on your values so that, even without words, the world knows exactly what you stand for. When we consistently show up for ourselves in this way throughout all of our lived experiences, we develop a true sense of Self worth, Self respect, and Self trust. We cannot trust another individual unless we first trust ourselves. Every individual is unique and your commitment to develop Self trust provides you the effect of peace in your tissues. Living in Integrity maintains the quality of your anchor, like the kite, as a person, and this is reflected in your physical body as it’s expression.
Integrity in your Life translates into your physiological tissues. If you live a life that is congruent with your thoughts, values and what you believe to be Right action, your body will reflect the truth of that and it will is potent medicine for you. When you live your life in Integrity, your body receives the peace and safety it has been searching for. Your physical body only knows True or False and your tissues will reflect the truth of how you are living whether you want it to or not. What is true will serve you, what is false will work against you. You get to choose how your Life can be used for your Health or otherwise. I choose wisely and intentionally and live my medicine every day.
Modern medicine does not address the biggest driver of change and True medicine – YOUR LIFE! If you are looking for honesty and integrity, I have developed a new approach to serving those who choose Life. I am here to serve those individuals who want to work with me on transforming their health through their Life as medicine.
Contact us today to book a one-on-one consult with me if you are looking to improve your health naturally, holistically, and honestly.
Your Life is Your Health.
– Dr. Crystal